Fitness & Health
First Responder Wellness Week was designed to provide resources, support and community to help public safety personnel better understand the mental and physical health risks that come with the job
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First Responder Wellness Week was designed to provide resources, support and community to help public safety personnel better understand the mental and physical health risks that come with the job
A Long Beach EMS provider fell asleep early Sunday while driving an ambulance to a call and crashed the rig into a power pole
Robert Gala was found guilty of multiple crimes committed during his public safety career; his father, Deputy Chief Michael Gala, described the son’s addiction
The measure would establish grants that schools could use to buy AEDs and to pay for training
“We have the best ending ... We have a young man that gets to live and be an advocate for CPR and AEDs,” said Bills Assistant Trainer Denny Kellington
With evidence-based strategies, you can reduce your stress and avoid burnout
The Dallas Cowboys quarterback reminds first responders that “taking care of yourself mentally and physically is critical to serving, protecting and uplifting our communities”
The Erie County Sheriff’s Office chief medical officer, EMS providers and bystanders had a similarly quick response
Take our survey to measure how your department stacks up when it comes to supporting employees
Keeping a journal isn’t for everyone, but you can redefine what journaling means to you
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- The tactical diet: How to fuel your body and brain
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- The wake-up call that changed a responder’s health post-retirement
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Essential nutrition tips for first responders to stay strong & perform better