facebook
twitter
instagram
youtube
linkedin
REGISTER
MY ACCOUNT
NEWS & ANALYSIS
COLUMNISTS & EXPERTS
TOPIC DIRECTORY
WEBINARS & EVENTS
DOWNLOADS & RESOURCE LIBRARY
ORIGINAL VIDEOS
MOST POPULAR
INSIDE EMS PODCAST
EMS ONE-STOP PODCAST
SUBSCRIBE TO NEWSLETTERS
PRODUCT GUIDE
PRODUCT DIRECTORY
HOW TO BUY GUIDES
BRANDFOCUS PRODUCT FEATURES
COMPANY NEWS
COMPANY DIRECTORY
AIRWAY MANAGEMENT
AMBULANCES
BILLING & ADMIN
BLEEDING CONTROL
CAPNOGRAPHY
CPR & RESUSCITATION
e-PCR
INFECTION CONTROL
LEGAL
MEDICAL MONITORING
PATIENT HANDLING
PPE
CAREERS & TRAINING
CAREER DEVELOPMENT
EMS JOB BOARD
EMS TRAINING
HEALTH & WELLNESS
RECRUITMENT & RETENTION
SAFETY
SIMULATION TRAINING
TRAINING PRODUCTS
OFF-DUTY
FINANCES
HEALTH & WELLNESS
RETIREMENT
GRANTS
FREE GRANTS ASSISTANCE
EMS GRANTFINDER
DEEP DIVE
RESEARCH CENTER
HEALTH & WELLNESS
RECRUITMENT & RETENTION
LEADERSHIP PLAYBOOK
Menu
NEWS & ANALYSIS
COLUMNISTS & EXPERTS
TOPIC DIRECTORY
WEBINARS & EVENTS
DOWNLOADS & RESOURCE LIBRARY
ORIGINAL VIDEOS
MOST POPULAR
INSIDE EMS PODCAST
EMS ONE-STOP PODCAST
SUBSCRIBE TO NEWSLETTERS
PRODUCT GUIDE
PRODUCT DIRECTORY
HOW TO BUY GUIDES
BRANDFOCUS PRODUCT FEATURES
COMPANY NEWS
COMPANY DIRECTORY
AIRWAY MANAGEMENT
AMBULANCES
BILLING & ADMIN
BLEEDING CONTROL
CAPNOGRAPHY
CPR & RESUSCITATION
e-PCR
INFECTION CONTROL
LEGAL
MEDICAL MONITORING
PATIENT HANDLING
PPE
CAREERS & TRAINING
CAREER DEVELOPMENT
EMS JOB BOARD
EMS TRAINING
HEALTH & WELLNESS
RECRUITMENT & RETENTION
SAFETY
SIMULATION TRAINING
TRAINING PRODUCTS
OFF-DUTY
FINANCES
HEALTH & WELLNESS
RETIREMENT
GRANTS
FREE GRANTS ASSISTANCE
EMS GRANTFINDER
DEEP DIVE
RESEARCH CENTER
HEALTH & WELLNESS
RECRUITMENT & RETENTION
LEADERSHIP PLAYBOOK
Trending Topics
SOLAR ECLIPSE OCULAR TRAUMA
FIRST RESPONDER WELLNESS WEEK
EAT SMART, RESPOND STRONG
On-demand webinar: Inside EMS LIVE! Eat smart, respond strong: Nutrition insights for first responders
10 red flag phrases for first responders struggling with stress
Provider resiliency: Not just a head game
How RAA launched a peer support program
3 effective breathwork techniques for first responders (and when to use them)
Addressing burnout by normalizing mental healthcare
4 ways to promote a physical fitness culture at your agency
24 wellness tips for EMS providers in 2024
My journey back to health following a painful ‘a-ha’ moment
My top 5 exercises for every firefighter, paramedic and EMT
Ramp-up tones used by Beloit Fire Department
June 17, 2016 01:02 PM
Health & Wellness
RECOMMENDED FOR YOU