First Responder Heart Health
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
HEALTH & WELLNESS
EMT Stephen Walsh’s death sparks a call to action for wellness initiatives and the reevaluation of long-standing shift structures
EMS fatigue management initiatives should include education and training about fatigue, providing access to caffeine and encouraging on-shift napping if possible
Healthy, portable, delicious choices for quick fueling
Add on-the-go supplements, hydration and sleep aids to ward off winter illnesses
A letter penned by a military spouse helps explain Santa’s appearance on days other than Christmas for first responders and military members working the holiday