Downloads
The EMS1 Resource Center brings our knowledge off the website and onto your desk or into your pocket. Download checklists, guides, eBooks and more to print and share with your department.
EBOOKS & DIGITAL EDITIONS
GUIDES & CHECKLISTS
ALL DOWNLOADS
To track your nutrition, you need to see what, when and how much you actually eat
Assessment and treatment pearls to simplify three common chest trauma presentations
What first responders can learn about fatigue management from the U.S. Army’s doctrine on readiness
Not getting adequate, quality rest can wreak havoc on your physical and mental health
Build strength and stamina for the demands of the job with this first responder-focused training program
It can be challenging to set time aside to keep a healthy mind and body; here’s our top 25 wellness tips for you to concentrate on this year
Ditch the “all-or-nothing” attitude and replace it with “a little goes a long way” approach by following these five steps
