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Fitness & Health

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Risk management expert and Lexipol co-founder Gordon Graham offers action steps for after a theft has occurred and how to prevent one in the future
Female EMS clinicians report high rates of harassment, mental health struggles and limited career support. Research highlights key areas for reform to create a safer and more inclusive workplace.
In Sterling Heights, new weekday EMT units and a color-coded dispatch system are easing paramedic burnout and targeting rising EMS calls
Build strength and stamina for the demands of the job with this first responder-focused training program
A month after his son initiated CPR for his first SCA, Wayne Kewitsch suffered a second medical emergency while driving
The warning signs it’s time to recharge, pivot or move on
With the 2026 Winter Olympic Games underway, check out these first responders who served both locally and on the international stage
A former Baltimore County paramedic is facing criminal charges after investigators say he contaminated colleagues’ food and fire department property, prompting a months-long investigation and his arrest without bond
Since adding a fourth ambulance in September, the Anderson Fire Department has reduced response times, balanced workloads and improved coverage as EMS calls continue to dominate run volume
I believe that managing micro-stressors will prepare me for when I am confronted with a large, high-stress incident at work or home