Fitness & Health
COMPLETE COVERAGE
EMS providers bring comfort, calm and cheer to the lives of people who need us the most
The unpredictability of the job can make celebrating the holidays a logistical nightmare; here are some unique ways to stay connected
Discover how EMTs and paramedics can improve sleep and fight fatigue with simple changes like air filters, blackout curtains and humidity control
Support first responders injured in the line of duty, new recruit education and the families of the fallen
Understanding shift culture and respecting it can go a long way in navigating the first responder lifestyle
Explaining the reason you are unable to cover an open EMT or paramedic shift is unnecessary and counter-productive
Staffing shortages, weak feedback loops and outdated incentives are driving talent away. Stay interviews and engagement plans could be the solution.
Use the habit loop to set goals in motion and achieve success
Burnout tops the list of critical concerns. Discover how to recognize the signs and address root causes, to prevent and reverse burnout.
Bloodwork, CPAP therapy, supplements and nighttime routines can address hidden health issues that sabotage rest — and help medics sleep soundly again
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