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Off-Duty

The EMS1 Off-Duty product category is a collection of information and resources for researching Off-Duty lifestyle products and programs.

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Cordico: Confidential, Mobile Wellness Support for High-Stress Occupations
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Cordico: Peer Support Training & Certification
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EXPLORE RELATED CATEGORIES
November 07, 2023 10:16 AM
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PRODUCT COVERAGE
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First Responder Wellness Week
How to start a food log to support your health
To track your nutrition, you need to see what, when and how much you actually eat
April 21, 2025 10:35 AM
 · 
Leila Merrill
Meet Gladys, Mobile Medical Response’s therapy station dog
April 09, 2025 04:36 PM
Airway management
Panic attack vs. anxiety attack? Here’s how to tell the difference
April 02, 2025 10:14 AM
Off Duty
Top Amazon Big Spring Sale deals: New deals added!
March 25, 2025 07:53 AM
First Responder Wellness Week
The transition home
March 14, 2025 02:58 PM
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Fitness & Health
3 signs traumatic calls may be affecting you more than you think
March 12, 2025 04:39 PM
Get a better night's sleep
First Responder Wellness Week
Tactical napping: An EMS bedtime story
March 12, 2025 04:39 PM
 · 
Rob Lawrence
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First Responder Wellness Week
The Sleep Hygiene Challenge: Follow these tips during tonight’s bedtime routine
March 12, 2025 03:05 PM
 · 
Rachelle Zemlok, PsyD
Sleep tips
First Responder Wellness Week
Not sleeping well? 5 ways to get to sleep quickly
March 12, 2025 08:38 AM
 · 
Sarah Calams
PRODUCT VIDEOS
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Recruitment & Retention
5 EMS tips for a work-life balance
When the overtime pool is deep, many EMTs and paramedics will swim for as long as they possibly can
February 17, 2025 01:28 PM
 · 
Steve Whitehead
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First Responder Wellness Week
Creating and supporting resilient responders
Guests Ed Racht and Rhonda Kelly talk wellness in this episode of Inside EMS
September 20, 2024 09:46 AM
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Inside EMS Podcast
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The 4 dimensions of mental wellness and their importance in public safety
Promoting mental wellness in public safety involves regular check-ins, providing resources, supporting those struggling, leading by example and recognizing signs of stress
July 29, 2024 05:02 PM
 · 
Gordon Graham
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COMPANY NEWS
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Books
‘Wreck and Return’, an EMS novel
Real-life experiences as NJ EMT and NY news manager fuel new novel by Tom Kranz

April 16, 2024 10:56 AM
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