Need to exercise but feeling unmotivated? There’s nothing like the power of music to get you up and ready to tackle a workout.
In fact, it’s scientifically proven that listening to music while you work out decreases stress caused by fatigue. So, lace up your shoes, fill up your water bottle and put on your headphones. These 50 songs were hand-selected to help pump you up and keep you going as you work out for your physical and mental health.
If we missed your favorite go-to workout song, let us know in the comment box below and we’ll add it to our playlist.
This article, originally posted in March 2023, has been updated.
