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Fitness & Health

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Ninth Circuit upholds Snohomish Regional Fire and Rescue’s COVID-19 vaccine mandate, denies firefighters’ exemptions
State Surgeon General Dr. Joseph Ladapo plans to lift school immunization rules, a move public-health experts warn could trigger outbreaks of preventable diseases
The benefits are clear, but where to start? Learn how to find, fund and implement a therapy dog program, and download a fillable caretaking schedule
From paddleboarding and kayaking to fishing in remote areas, discover the gear, training and self-defense strategies outdoor enthusiasts need to stay safe on the water
“If you’re reading this and you’re close to your own breaking point, hear me”
Insulated, smart, and high-capacity bottles designed to help first responders beat dehydration on shift and beyond
With the right investment and buy-in, mentorship programs can facilitate skill development, career advancement and improve provider retention
Don’t underestimate the value of your experience; share it with others, especially with those who are just starting out
Paramedic Grace Denny says every medic faces a weekly violent encounter as unions warn EMS workers are four times more likely to be injured
I lived to retire from the ambulance company