Fitness & Health
Achieve peak performance through foam-rolling, active warm-ups, deadlifts, functional dumbbell exercises and high-intensity interval training
COMPLETE COVERAGE
Achieve peak performance through foam-rolling, active warm-ups, deadlifts, functional dumbbell exercises and high-intensity interval training
TEMS medics need to be in top physical condition to respond with and care for SWAT officers
Testifying before lawmakers, police and firefighters said protecting peer counseling conversations would encourage participation and help address burnout, substance abuse and suicide risks
From mental health to pay equity, influencer and flight medic Sophie Fuller opens up about the pressures of working in EMS and why it’s time to stop normalizing harm
Insufficient sleep impacts decision-making, wellness and risk-taking, putting providers and patients at risk
What first responders can learn about fatigue management from the U.S. Army’s doctrine on readiness
Federal officials say NIOSH layoffs have been rescinded, restoring worker safety research that supports EMS and fire responder health
Estimates show Baltimore County could spend about $263,000 on hazmat cleanings and ice machine replacements at all fire stations following a paramedic misconduct investigation
Chief Barton “Butch” Inks, who prioritized physical and mental health initiatives while leading the St. Paul Fire Department, retired this week after a 31-year career shaped by fire, EMS and loss
The appeal comes weeks after a judge barred the Baltimore County paramedic from his family’s home amid allegations tied to a firehouse and a continuing police investigation
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