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Megan Lautz, MS, RD, CSCS, TSAC-F

Megan is a registered dietitian who specializes in first responder nutrition. Megan shows first responders how to eat healthier when they don’t have time, money or energy. Megan owns RescueRD LLC, which provides nutrition seminars and coaching for tactical athletes nationwide. Check out @Rescue.RD on Facebook and Instagram.

When it comes to food donations, having healthy options available can make a big difference in first responders’ choices