Fitness, Mental Health & Wellness for EMTs, Paramedics

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Fitness & Health

The most important hack for your job and life: How to sleep

While lots of people talk about the importance of sleep, they often do not address how to get to sleep

March 28, 2024 10:34 AM

Fitness, Mental Health & Wellness

Provider resiliency: Not just a head game

March 26, 2024 11:26 AM

First Responder Wellness Week

How RAA launched a peer support program

March 26, 2024 11:24 AM

First Responder Wellness Week

24 wellness tips for EMS providers in 2024

March 25, 2024 01:05 PM

First Responder Wellness Week

Tactical napping: An EMS bedtime story

March 20, 2024 09:29 AM

PRODUCT VIDEOS

Lexipol Overview

February 15, 2024 09:33 AM

First Responder Wellness Week

Creating and supporting resilient responders

Guests Ed Racht and Rhonda Kelly talk wellness in this LIVE episode of Inside EMS

April 05, 2023 11:05 AM

Inside EMS Podcast

First Responder Wellness Week

A message from Dak Prescott on First Responder Wellness Week

The Dallas Cowboys quarterback reminds first responders that “taking care of yourself mentally and physically is critical to serving, protecting and uplifting our communities”

March 28, 2023 03:05 PM

Fitness, Mental Health & Wellness

The EMS1 Fitness, Mental Health & Wellness product category features information, product listings and resources for EMT & paramedic wellness, including diet, exercise, mental health and supplement resources and products specifically geared to those in the EMS industry.