EMS Fitness and Health

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EMS Fitness and Health The EMS1 EMS Fitness and Health product category is a collection of information and resources for researching EMS Fitness and Health products. It covers a variety of diet, exercise, and supplement options specifically geared to those in the EMS industry.
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EMT launches fitness app with customized EMS workouts
Fit Responder’s mobile workout features a hands-on approach to motivate and tailor exercises to individual needs

There is a significant correlation between operational stress, organizational stress, critical incident stress, alcohol use and post-traumatic stress ...
Gradually increasing the volume of alarm tones will reduce fatigue, tachycardia and potentially long-term physical and psychological disorders ...
A full life weighs more than an empty one, but who I have become because of my EMS experience has made me a better friend and caregiver ...
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