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EMS Fitness and Health

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	The EMS1 EMS Fitness and Health product category is a collection of information and resources for researching EMS Fitness and Health products. It covers a variety of diet, exercise, and supplement options specifically geared to those in the EMS industry.

Five Points for First Responder Fitness

EMS1 columnist Bryan Fass elaborates on the five key health points put forth by the International Association of Fire Chiefs. Be safe, stay fit, and by all means stay ahead of the curve.

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Buyer's Guide

How to Buy EMS Fitness and Health Products The Path to Becoming a Fit Responder More Steps for Uniform Fitness Treating Trigger Points

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Justifying a fitness and wellness program

When EMS departments implement fitness programs, everybody wins. Fewer paramedics and EMTs become injured on the job, resulting in increased work ...

Misconceptions in Injury Prevention

Did you know that at any time up to 10 percent of our workforce is out of work due to injury? Both responders and management should understand why ...

Making an EMS Fitness Resolution

It's common to make New Year's resolutions, and even more common to break them in a few short months. However, one resolution that all responders ...